The Personal Training Room is situated in Lovely Lambeth. I have been here since 2015. Workout with me in a private space for one on one Personal Training Sessions.

 

I begin with a 90 minute consultation where we discuss your exercise history, medical history and perform movement assessments based on your goals.

 

I will then design a periodized plan to achieve your goal. All workouts and recorded and progress is charted.

 

I incorporate many different training styles including Resistance Training, HIIT, Interval Training, Boxing, Plyometrics, Tabata, German Body Composition, Power Lifting.

 

I look forward to helping you achieve your goals.

 

Book a consultation today: