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Nigel's Personal Training Room


The Personal Training Room is situated in Lovely Lambeth. I have been here since 2015. Workout with me in a private space for one on one Personal Training Sessions.


I begin with a 90 minute consultation where we discuss your exercise history, medical history and perform movement assessments based on your goals.


I will then design a periodized plan to achieve your goal. All workouts and recorded and progress is charted.


I incorporate many different training styles including Resistance Training, HIIT, Interval Training, Boxing, Plyometrics, Tabata, German Body Composition, Power Lifting.


I look forward to helping you achieve your goals.


Book a consultation today:

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